Our posts: Health | Page 6 of 6

We explain the most frequently asked health related questions from expats and give precious advice when you live abroad.

Health 27 March 2020
Top 5 Benefits of Sport on our Health

Specialists keep stressing the fact that sport directly improves our health. It influences our mental health, in addition to many other positive impacts it has on the human body. Physical exercise not only maintains the body shape, but also plays a major role in prevention against diseases, memory loss, cholesterol or diabetes. We are nowadays…

Expat life 23 March 2020
Understanding Anxiety and Depression to Live Life to the Fullest

Anxiety is one of the most common mental disorder. It can be occasional, but it can also quickly become pathological if it gets chronic. In most cases, it occurs after a stressful situation or an unexpected event generating fear, stress and anxiety. Depression is a different disorder, but the symptoms may coincide with those of…

Health 11 March 2020
All about Repatriation and Evacuation Assistance

Do I really need repatriation and evacuation assistance? When you take the decision to live abroad, having emergency repatriation assistance (also called medical insurance) is a necessity in case of accident or illness. Bear in mind that the public health system in your home country may offer quality services and coverage, but this is certainly…

Health 6 March 2020
Coronavirus: Frequently Asked Questions

The new coronavirus (COVID-19) was identified in China at the end of 2019 and is a new strain that had not yet been observed in humans. It is important to remember that currently the most frequent cause of respiratory infection and fever is that derived from influenza infection. What symptoms does it produce? The most…