Our posts: Lifestyle | Page 2 of 2

Because wellbeing is as important to us as your health, we give you the best tips to adopt a lifestyle adapted to your expat needs.

expat partner
Expat life 14 April 2022
Expat Partner: 5 ways to get the most out of it!

66.2 million is the number of expatriates listed by Finacorrd, a company specialising in market research. 66.2 million people have left their native land for better working conditions, a more pleasant environment or a more competitive salary. It also potentially means several million men and women who have decided to follow their expatriate spouse. This…

social phobia lockdown covid-19
Health 22 February 2021
Our society facing social phobia

Mental health is very present in the current context, both in the expatriate community and in the general population. At the beginning of our blog, we talked about anxiety and depression, some mental disorders that are often difficult to live with daily. When this anxiety turns into an excessive fear and changes our relationships with…

Lifestyle 10 July 2020
Co-living, an attractive housing alternative for expats

  Co-living is becoming more and more popular among the expat community. By offering affordable houses for individuals, co-living is undoubtedly an effective solution to the housing crisis. You might have already experienced living at the dormitory as a university student; co-living is not much different. Nevertheless, co-living emphasises shared values and community rather than…

Lifestyle 9 June 2020
How to conciliate home office and children

  The coronavirus outbreak has forced companies to adapt and change their working conditions to ensure business continuity. Further to social distancing recommendations, the solution of home office was mostly adopted , which we continue to practice today at Foyer Global Health. For parents with children, this new situation was a real challenge. In our…

Lifestyle 20 April 2020
How to have a balanced diet in your new country?

For some people, moving abroad can be a very stressful experience. The more adventurous expats might think it is the good opportunity to discover new cuisines and exotic food. In both cases, you will likely face a cultural shock that can lead to bad eating habits… and weight gain. We strongly encourage you not to…